CLASS SCHEDULE

Inhale. Exhale. Repeat.

THURSDAY   6 - 7pm

A wind down class for the end of the week.  Suitable for all levels.

REST & RELAXATION

FRIDAY 5 MARCH & 9 APRIL

A chance to unwind, rest and find some peace

Due to the ongoing Coronovirus situation all classes have been paused until further notice.

I am now running virtual online classes on a Monday, Wednesday and Thursday. If you would like more information about these classes please email me nickymumfordyoga@gmail.com or give me a call.

All my classes are running live on Zoom and are also recorded so you can benefit even if you are unable to join us live. Whether you are new to yoga or have been practicing for a while everyone is welcome.

If you would like to join a class or more information about these classes please email me nickymumfordyoga@gmail.com or give me a call.

   MONDAY       10 - 11am

Monday morning refresh and go! Start your week with a gentle Hatha Yoga based class, suitable for all levels.

        WEDNESDAY   10 - 11am

Hatha Yoga based class with more energetic flowing sequences. Suitable for all levels.

07780685083

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