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UPCOMING EVENTS

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WINTER WARMER YOGA DAY RETREAT

Friday 3rd December 2021, 10am - 4.00pm
Beeley Village Hall

Everyday life can be so busy and it's important to balance out all that doing with some time to just be, especially at this time of year.

Our day retreat begins with gentle stretching and a mix of flowing sequences with longer holds then winding down with a slower, more Yin style practice.


After lunch we'll explore some restorative poses then finish our day with a beautiful gong bath to completely reset your body, mind and spirit.

Please stay for tea and cake afterwards before you blissfully head home :-)


The day is suitable for all whether you regularly practice or are new to yoga. Please contact me for more information or to reserve your place. Investment is:

Whole day: £40

Gong Bath only: £12

Spaces will be limited so if you would like to come please get in touch to reserve your place - payment in advance.

Leaf

GONG BATH

Friday 3rd December 2021, 3pm - 4pm
Beeley Village Hall

Join us for a unique sound experience providing a deeply restorative relaxation and internal reset. Make yourself comfortable and enjoy the sound of the Gongs as they gently reverberate over, around and through your entire body.  


Treat yourself (or a loved one) to an experience that will reset your body, mind and spirit, remove stress and anxieties, and restore much needed balance. A perfect way to find some calm and enjoy a good night's sleep.

Suitable for all, no previous experience needed. Please stay for tea and cake afterwards.

Spaces are limited so if you would like to come please get in touch by phone or email to book your place - £12, payable in advance.